Ergonomic Kneeling Chairs: Do They Actually Fix Your Posture?
If you've spent any time doom-scrolling office Reddit, you've seen the kneeling chair debate. Fans swear it cured their lower-back pain; critics say it wrecked their knees after a month. The truth, as usual, lives somewhere in between. This guide breaks down what ergonomic kneeling chairs actually do to your body, which claims have research behind them, and exactly who should buy one versus who should save their money.
haunh13 min read